VP Moves
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VP Moves
VP Walking Club
VP Moves
60 minutes of high-intensity
interval training, fitness,
strength training, and games
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VP Flow
VP Walking Club
VP Moves
45 minutes of yoga with an
additional 15 minutes dedicated
to cardiorespiratory training
(walk/run)
VP Walking Club
VP Walking Club
VP Walking Club
60 minute class that includes a
warm-up & stretching, followed
by walking and sharing of ideas,
feelings, and thoughts
Saturday locations may vary from
The Clubhouse, the MHS track,
Pine Hill Lakes Park, Carter Park,
Cottell Park, Fleckenstein Park,
Little Miami bike trail, VOA park
